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Let’s get your blood pumping to help increase joint flexibility, range of motion and maintain muscle strength with this 1 hour class. All levels welcome. Watch yourself get stronger. Shirley Laux is the Certified Arthritis Exercise Instructor; Maria Vega, Assistants.

Looking for a Sheepshead Game? We have them here on Wednesdays and Fridays. Join in the fun with the seasoned players. Always a fun challenge.