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  1. Calendar Overlay Senior Center Programs & Activities (2)

Senior Center Programs & Activities

  1. Arthritis Exercise - Monday, Wednesday, and Fridays

    December 14, 2022, 10:00 AM - 11:00 AM
    @
    Senior Center

    Let’s get your blood pumping to help increase joint flexibility, range of motion and maintain muscle strength with this 1 hour class. All levels welcome. Watch yourself get stronger. Shirley Laux is the Certified Arthritis Exercise Instructor; Chuck Chapeta and Maria Vega, Assistants.

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  2. Beat the Blues

    December 14, 2022, 12:30 PM - 2:00 PM
    @
    Senior Center

    Feeling depressed or anxious? Everyone does at times. Instead of dealing with it on your own, join this peer support group. Walk ins welcome, but call 414-302-8700 to confirm the group is meeting.

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